Why We Started Exhale

I started Exhale because I am an allergy and asthma sufferer. Allergies and asthma is a genetic condition. I knew I would be passing it onto my kids. My son was coughing for several months at [...]

Recognizing and Treating Eczema

Recognizing and Treating Eczema At only 18-months-old, my son was unable to tell me of his uncomfortable itch that began to show up all over his body. That wouldn’t, however, stop him from [...]

Eat, Drink and Be Merry

Eat, Drink and Be Merry or Will Drinking Make My Allergies Worse? Eat, Drink and Be Merry. Where does that phrase come from? I never thought I would be quoting the bible in a blog. I am [...]

How Do I Deal With Mold?

With all the news coverage about molds, most people would likely agree that mold can be found in any home that has some age to it. After all, mold only needs a little bit of water dripping in the [...]

Worrying About Limitations And Asthma

What Can I Do With Asthma? You’re holding this tiny perfect bundle and all your exhaustion just fades away. You’re filled with hope and love – so much your chest squeezes a bit. Then, they get [...]

Ready, Set, Doctor Appointment

Prepare For A Doctor’s Visit There is a lot of good advice out there about how to prepare for a doctor’s visit, and you’ve probably seen some of it. As an allergy and asthma nurse, I’d like [...]