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Planning Your Next Vacation with Allergies and Asthma Getting ready for a fun summer vacation requires a little extra preparation if you or someone in the family has allergies or asthma. But that [...]

  Summer Camp Checklist for Children with Asthma 2 Weeks Before Camp Arm Your Child With Information The most important thing you can do is talk to your child about their symptoms and [...]

Want to be Healthy for Spring? Incorporate Exhale into your Healthy Living Routine For most of us, healthy living is extremely important, especially if you have allergies and asthma. Each new [...]

Outdoor Wedding this Spring? Don’t Let Your Allergies Crash the Party! Here comes spring and outdoor wedding season! Time for flowers, nice weather and … annoying allergies!! If you are a bride [...]

Reducing Pet Allergen in Your Home If you have a cat or dog, you should not be surprised to find elevated pet allergens in your home. But did you know that you can find pet allergens in the dust [...]

Reducing Dust Mites in Your Home How can we reduce dust mites and their allergens in our homes? Ian Cull,PE,CIH, owner of Indoor Science, a Chicago-based air quality consulting company, has some [...]

Fall’s Beautiful Leaves = Mold Fall is a season full of beautiful colors, comfy sweaters, hot chocolate and mold. Mold? Yup, mold! Those beautiful leaves that we all love so much, sadly [...]

Ragweed is the most common pollen responsible for causing allergy symptoms from mid-August through mid-October. As adults with ragweed allergy we get stuffy noses, itchy eyes, sneezing, sinus [...]

The 5 People Parents of Children with Allergies and Asthma Should Talk to for a Successful Year The 5 People Parents of Children with Allergies and Asthma Should Talk to for a Successful Year The [...]